Lockdown Lifts with Jacky
While most professional sports / sports leagues by now found ways to keep everything running, many hobbyists and enthusiasts have been struggling to find ways to keep their training alive.
In Germany gyms have been closed for a total of 5 out of the last 10 months, resulting in people building make-shift Homegyms and finding all sorts of creative ways to keep going. It remains unclear when the lockdown in Germany will be lifted, but one thing remains clear:
Even during lockdown, there is lifting!
Jacky for example took a bunch of Equipment from the gym she usually trains and coaches at and brought it to a storage/work place which belongs to some good friends of hers.
No pull-up bar? No problem. Just strap a barbell to some hooks.
Finishing the sessions with some kickboxing.